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Buti Yoga Basics Workshop

  • fit athletic 511 Highway 101 Solana Beach, CA, 92075 United States (map)

Buti classes are typically fast-paced so let's take it slow and break it down. What is Buti Yoga? We will cover correct alignment of essential yoga poses, primal movement, static shake, spiral structure technique, deep abdominal engagement and the importance of cardio burts! Plus time for Q+A.