Galentines Heels @ Asteya
Join us this Galentine’s day in our sacred, safe space to release, and invoke your sensual Goddess energy.
Think sexy, think heels, think dance.
Learn a spicy heels piece of choreography just for you or to share with your lucky partner. This 60min class is designed for everyone. Beginners are absolutely encouraged!
Dress to impress (if you’re feeling it) Come learn, play and perhaps explore a new part of yourself like never before.
(Heels and kneepads are optional, but encouraged)
Awaken: Greece Retreat
Breath in the air of the Aegean Sea during shavasana. Explore the unspoiled nature, majestic beaches and the turquoise waters of Amorgos Island.
Awaken your souls purpose with clear intention and mission.

LIFE
LIFE is an immersive class experience that enables you to tap into your body's fullest potential. This movement class explores the beauty of breath and connected movement. It is stillness; it is challenging; it is emotional. Experience a mat-based class that (may) incorporate props to push your limits and layered cardio dance bursts to heighten the moment. As class builds, it peaks into an explosive state of euphoria to claim space and leave you dripping in sweat. Drenched in candlelight and vibrating beats, expect to build strength, push your heart rate, and feel more connected to yourself.
LIFE
LIFE is an immersive class experience that enables you to tap into your body's fullest potential. This movement class explores the beauty of breath and connected movement. It is stillness; it is challenging; it is emotional. Experience a mat-based class that (may) incorporate props to push your limits and layered cardio dance bursts to heighten the moment. As class builds, it peaks into an explosive state of euphoria to claim space and leave you dripping in sweat. Drenched in candlelight and vibrating beats, expect to build strength, push your heart rate, and feel more connected to yourself.
Because this is LIFE.
Join LIVE in-studio and On-line. ( +2 live recorded classes )
Unable to join? Purchase an online ticket to receive 2 class recordings.
Galentines Heels
Think sexy, think heels, think dance.
Learn a spicy heels piece of choreography just for you or to share with your lucky partner. This 60min class is designed for everyone. Beginners are absolutely encouraged!
Dress to impress (if you’re feeling it) Come learn, play and perhaps explore a new part of yourself like never before.
(Heels and kneepads are optional, but encouraged)
FREE Full Moon Holiday Gathering
Please join Sue, Erica + MC in celebration of the end of 2020. To say it's been a rough year is an understatement. This event is for ALL to join and FREE to attend.
Let us join together and release all of 2020's energy. To welcome all the positivity that 2021 has to bring. To enjoy one another's company through movement, poetry, sound bath, and pure kinship. To be grateful for all that we have and all those we love.
To attend simple sign up through the link provided in the event description or via the link below.
We look forward to connecting.
Sign up here:

Birthday Buti Master Class
I’m taking the party online this year!.
Join me in Birthday Buti.

Set Your Spirit Free: Online Retreat
I’m so excited! I’m doing something extra special that I know will speak to your soul.
My colleague (or good friend) Corrina Steward reached out to me to join her and 7 other spiritual teachers for a 1-Day Online Retreat Set Your Spirit Free!
In these times of uncertainty, I believe we are being called to rise to our potential.
Corrina shared with me that even though everything is “great” in her life and business, she feels a calling to unleash her soul to serve more and that many are being called to do the same.
Can you relate, NAME?
When COVID struck, I [share a story about how it impacted you and how it called you to rise to your potential]…
In the Set Your Spirit Free Online Retreat, 8 spiritual teachers (myself included!) will be guiding you to:
Re-connect with your soul so you can align with the calling in your heart & not get bogged down with distractions that don’t lead to your destiny
Activate your abundance to manifest overflowing wealth without getting overwhelmed about money
Rise to your potential by showing you the inner shifts that influencers and successful spiritual entrepreneurs work with every day.
We are starting soon so get signed up ASAP before registration closes.
www.Setyourspiritfreeretreat.com
All Levels Hatha
Sunday, June 21st is International Yoga Day and I am so incredibly grateful to have been asked to lead an all-levels Hatha Yoga class for @poornima.university in Jaipur, India. So grab your mat and join us LIVE via their YouTube channel. The class will be held Saturday at 6:30 pm PST. Whether you are starting or ending your day this gentle practice will enlighten your spirit and calm your soul. ⠀
~ Please note the time difference. 6:30 pm PST is 7 am in India.
Full Moon Buti with Sue + Erica
Join Buti Yoga Master Trainer and Buti BFF's Susan White + Erica O'Callaghan in this Full Moon Buti filled, releasing experience.
The full moon is the perfect time to release what no longer serves you. During this time you can add power to you and your intentions. Let us burn away those negative thoughts and ideas then give them the physical release they need.
Letting Go Ceremony
- will need a a small piece of paper (to burn)
- pen
- bowl with small amount of water
- matches/lighter or candle
- optional crystals / sage / palo santo
5pm - PST
6pm - MST
8pm - EST
$15 via PayPal to reserve you spot and receive link access

LEVEL UP: A Workshop for Buti Yoga Instructors
May 31st • 10:00am-3:00pm PT
in the Buti Online Studio
Take this journey with Sue White, Buti Master Trainer, 500hr RYT, former professional dancer, choreographer, and certified Fitness Instructor Specialist, to becoming a better Buti instructor. Over the course of this 5 hour workshop you will not only be inspired, but you will leave with a deeper understanding of how to facilitate a better balanced, safer, more magical class.
What You'll Learn:
1. How to create a safe + well-rounded class (on the fly)
2. Terminology + injury prevention
3. Musicality
4. Cueing
5. Creative Sequencing
6. Class (pulling it all together)

Into the Mystery: A night of poetry, movement + moon wisdom
Into the Mystery 🌕
A night of poetry, movement + moon wisdom
Friday, May 22nd / 7pm
Join Luna Alonzo, Mary Catherine Shurett and myself during this phase of the New Moon.
Dive into your Mystery
Dive into your most sensual self
Dive into your purest essence
You will need:
❣️ a mirror to look at yourself
❣️ a yoga mat for movement
❣️ a journal to express your soul
❣️ an open heart
This gathering is by donation only. ($15 suggested, but not required)
Venmo: aikacircle
PayPal: aikapaypal
Zoom ID 858 3609 6528
Are you ready to dive deep?

Level Up: A workshop for Buti Instructors
I’m hosting 2hr ONLINE workshops all month. These workshops are intended to help any of you looking to level up your teaching game. ⠀
⠀
We will cover:⠀
▪️Musicality ⠀
▪️Cueing ⠀
▪️Creative Sequencing ⠀
▪️Create a safe and well-rounded class on the fly ⠀
⠀
Workshops will be small to give you more one on one time. Limited to 10 people per / $25 ⠀
⠀
Saturday, Apr. 4th @ 10am ⠀/ Sunday, Apr. 5th @ 9am⠀ / Sunday, Apr. 5th @ 3pm
Saturday, Apr 11th @ 10am / Sunday, Apr. 12th @ 3pm / Sunday, Apr. 18th @ 10am
Sunday, Apr. 26th @ 12pm

LIVE Online YOGA SRED SESS with Sue + Erica
For the first time ever! Erica and I are collaborating virtually! Let do this.
Let’s get through this tough time together and move.
5:30 PST / 6:30 MT
Semd me an email to reserve your spot.
Buti Glo at Newport Peach
Time to get your GLO on. Just me at the Newport Peach for this 90min Master Buti Glo!
Wear neon and paint will be provided

Sleek Technique: Ballet Bootcamp 1 day CERTIFICATION, Ontario, Canada
Do you love dance and have a passion for teaching? Get certified in the most authentic ballet fitness method there is. Become a qualified Sleek Technique instructor and kick start your most popular class to date.
Sleek is the global ballet fitness method fast becoming the first choice for women wanting to achieve a fit, healthy dancer-like physique. Join our team by taking our next 2 day certification training.

Buti Yoga Master Class, Sayza, Simcoe
Join this Canadian Holiday Master Class at Sayza Hot yoga in my home town!!!
75mins of pure sweat, fun + connection

Buti Yoga Master Class, Kure Fit & Flow, Ingeroll
Join this Canadian Holiday Master Class at Kure! 90mins of pure sweat, fun + connection

Buti Yoga Certification, Manhattan Beach, CA
Music guides Buti® classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti® incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
Learn more at butiyoga.com

Buti Yoga Certification, San Jose, CA
Music guides Buti® classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti® incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
Learn more at butiyoga.com
BOOOTI GLO, Orange, CA
Join us for a freaky-fun, blacklight lit, BOOTI Yoga Glo class!
Get weird, wear your best Buti Yoga Costume and come get your groove on with us!
Happy Halloween!

BOOTI GLO, Solana Beach, CA
Join us for a freaky-fun, blacklight lit, BOOTI Yoga Glo class!
Get weird, wear your best Buti Yoga Costume and come get your groove on with us!
Happy Halloween!

BUTI YOGA at Toronto Yoga + Wellness Show
Back by popular demand! Buti Yoga YOUR SOULMATE MOVEMENT
DYNAMIC ASANA, PRIMAL CORE MOVEMENT + CARDIO SPRINTS




BUTI GLO w ERICA + SUE, LA
All the glowing fun with TWO Buti Yoga Master Trainer. Excited have my Buti BFF to co-lead this GLO at KnockoutLA

Sleek Technique: Ballet Bootcamp 1 day CERTIFICATION, San Diego
Do you love dance and have a passion for teaching? Get certified in the most authentic ballet fitness method there is. Become a qualified Sleek Technique instructor and kick start your most popular class to date.
Sleek is the global ballet fitness method fast becoming the first choice for women wanting to achieve a fit, healthy dancer-like physique. Join our team by taking our next 2 day certification training.

Buti Yoga Certification @ Studio Rebel, Quebec City
Music guides Buti® classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti® incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
Learn more at butiyoga.com