LIFE is an immersive class experience that enables you to tap into your body's fullest potential. This movement class explores the beauty of breath and connected movement. It is stillness; it is challenging; it is emotional. Experience a mat-based class that (may) incorporate props to push your limits and layered cardio dance bursts to heighten the moment. As class builds, it peaks into an explosive state of euphoria to claim space and leave you dripping in sweat. Drenched in candlelight and vibrating beats, expect to build strength, push your heart rate, and feel more connected to yourself.