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Music guides Buti® classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti® incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
Learn more at butiyoga.com
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July 14
BUTI Yoga in the Park + Culture Athletics + VUORI
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July 30